A Back to Basics Workshop will be held in Greenville, SC on Saturday, September 20, 2014. The workshop will be on the subject of building a plan of eating and “the three-legged stool.”
The Back to Basics Workshop will be held at:
St. Francis Hospital, Room 301
125 Commonwealth Drive, “C” entrance
Greenville, SC 29615
Workshop 1: 10:00 – 12:00
Lunch: 12:00 – 1:00
Workshop 2: 1:00 – 4:00P
Donations will be accepted
Need more information? Please contact Moe at (864) 525-9742
Water and coffee will be provided. Please bring your lunch and note-taking supplies.
The speaker will tell her story from 10-10:30.
10:30-11am – She will then talk about the 3-legged stool
11-12- and 1-1:30 – She will have us build our own plan of eating
1:30- 2:20– She will speak about trigger foods and actions that cause us to overeat or eat foods that are not on our plan; and she will speak about Roadblocks that keep us from continuing with our recovery.
2:30- 3:30 – She will speak about how to actually use the steps.
3:30- 4:00 – Wrap up and open sharing by anyone who wishes to share.
If you guys are considering coming, know that no one is required to stay the entire time. People will be taking breaks when they need to and that includes leaving when they need to.